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September 18, 2006
Key to being in shape is time in boots
A few years ago, Mark and I decided to do a week-long hut-to-hut mountain bike trip without giving a thought to training. The distance was more than 200 miles - all on steep, rutted dirt trails that turned mucky and treacherous in the
From Key to being in shape is time in boots
Posted by Jim at September 18, 2006 02:12 PM
