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January 07, 2007
Strong in the knees
S trong quadriceps muscles those at the front of the thigh are a must for anyone who wants to fly downhill on skis, attempt a double axel on skates or scale a mountain by foot or by bike. These muscles do more than help you straighten your legs and stand; they re integral in everything from walking to high
From Strong in the knees
Posted by Russell at January 7, 2007 03:53 PM
