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January 02, 2007
Strengthen other muscles to give knee support
S trong quadriceps muscles -- those at the front of the thigh -- are a must for anyone who wants to fly downhill on skis, attempt a double axel on skates or scale a mountain by foot or by bike. These muscles do more than help you straighten your legs and stand; they're integral in everything from walking to high
From Strengthen other muscles to give knee support
Posted by Stephen at January 2, 2007 01:58 PM
