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January 09, 2007

Feeling Weak At The Knees? Strong Quadriceps May Ease Cartilage Loss

Strong quadriceps muscles -- those at the front of the thigh -- are a must for anyone who wants to fly downhill on skis, attempt a double axel on skates or scale a mountain by foot or by bike. These muscles do more than help you straighten your legs and stand; they're integral in everything from walking to high

From Feeling Weak At The Knees? Strong Quadriceps May Ease Cartilage Loss

Posted by Greg at January 9, 2007 01:16 PM